💪 Strength Training - sharadv · Scour

Which Strength Training Plan is Right for Your Running Goals?

runnersworld.com·2d

IShowSpeed dumbell backflip math. #mathematics #debunked #learnwithsherlock #edutainment

youtube.com·12h

Plyometrics Unlock Power in Your Running. They Could Be the Key to Building Your Race-Day Strength.

runnersworld.com·12h

How to Build Muscle After 60: 5 Secrets From a Ripped 63‑Year‑Old Who Defies Aging

greycicada.com·1d

batteryphil/Primal-Discrete-LLM-Training: ComponentThe "Secret Sauce"MemoryZero-Shadow Training: Training without FP16 master weights.MathPrime-Grid LUT: Better precision-per-bit than standard INT4.StabilityVote Buffering: Making Gradient Accumulation work for discrete weights.

github.com·3h·

Discuss: Hacker News

SmartGym expands workout tracking to 3rd-party apps, adds Strava sync

9to5mac.com·13h

Fitness Weekly Discussion

tildes.net·11h

resistance training

some---things.com·6d

trailofbits.github.io·1d

📦Supply Chains

Olympic athletes push their bodies to the limit. Should we?

npr.org·8h

Oviedo seniors seek strong finish in FHSAA girls weightlifting state meet

orlandosentinel.com

·2d

Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often

krdo.com·13h

Online training

44con.com·1d

Quantifying skeletal muscle mass: Interview with Brian Derstine

blogs.lib.umich.edu·1d

No gym, no worries—use this six-move resistance band routine to build full-body strength and mobility

fitandwell.com·3d

The Sport Supplement

datacenterdynamics.com·1d

IronClaude: Open-source ClaudeCode workout coach that stores your data in GitHub

github.com·1d·

Discuss: Hacker News

When You Need to Do 'Activation Exercises' (and When You Don't)

lifehacker.com·6h

How 83-year-old can do 300 pull-ups in under 40 minutes and why he trains others for free

scmp.com

·1d

World’s largest tree: General Sherman is about 2200 years old and its trunk weighs nearly 1400 tonnes

timesofindia.indiatimes.com·55m

⚡Energy Policy

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